Family Fitness Made Fun
Focus Action and Young Chefs Academy have partnered to offer fun, innovative programs for families to enjoy together time, improve health and well-being, and make positive changes that last a lifetime. The Family Fitness Made Fun program brings parents and children together for fun physical activities, healthy nutrition education, and preparing delicious, healthy, convenient meals.
Sessions include group time with parents and children in fun activities and healthy meal preparation, breakout educational sessions for parents, and fun activity sessions with the kids.
Family Fitness Made Fun classes are designed to include both parent and child as mutual involvement enhances the success of all.
The program offers many benefits:
- Prepare and enjoy fantastic, healthy, made-from-scratch food together as a family.
- Improve family nutrition.
- Learn physical activities you can do together as a family.
- Grocery shopping for great taste and good health.
- Healthy school lunch for kids.
- Smart Snacks ideas for parents and kids
- Fun family activities include active games like relays, tag, mambo, yoga, group dance, and many others.
- Eating healthy on a budget.
- Fitness for adults: gain the resources that will make your exercise experience fun and successful.
- Receive the Focus Action Evolution eBook that provides a comprehensive plan for exercise, healthy nutrition, productive living, and effective emotional energy management.
- Family Fitness Made Fun eBook offers ideas for making your family fitness and healthy nutrition a priority and a success.
- Parents and children learn to support each other in activity and healthy nutrition.
- Children re-discover life away from TV and video games, enjoying physical activity.
- For further information about Family Fitness Made Fun and Teen Fitness Made Fun classes call (801) 896-4228. Classes are taught at Young Chefs Academy, 258 E. 12200 S., Draper, UT 84020.
