The Focus Action Solution
Personalized Wellness Empowerment Solutions
Because your patients have unique health needs, we provide customized tools. Our programs are offered at our Sandy, Utah facility and in hospitals, clinics and businesses:
- One-on-one Nutrition Consulting: licensed dieticians help your patients with weight loss, cardiovascular health, hypertension, pre and post-natal nutrition, sports nutrition, diabetes, vegetarianism and other special nutrition needs. Patients are trained to understand how sickness can be linked to acidic PH and how to alkalize PH through healthy food and fluid intake to prevent disease.
- State of the Art VO2, RMR, Customized Health Assessment, and Blood Testing:
- VO2 testing measures lung capacity and oxygen efficiency. Test data is used to design the optimal exercise program for losing fat and improving cardiovascular health.
- RMR (Resting Metabolic Rate) testing is used to create custom nutrition programs for your patients, effectively enabling them to accomplish their wellness goals.
- Customized Health Assessment. Patients meet with Focus Action staff to review health history, receive state of the art fitness testing that includes flexibility, strength, aerobic fitness, heart rate, blood pressure, body-fat percentage, goniometric joint testing, and functional movement assessment.
- Blood Testing and Medical Screening: we screen blood glucose, cholesterol, and triglycerides. Executive Screening is also available that includes thyroid, blood lactate, sweat sodium analysis, food allergies, resting/exercise electrocardiogram and blood pressure, and comprehensive medical examination.
- Health Empowerment Seminars:
- Focus Action Evolution - full-featured 12-week personal health education program in nutrition, balanced exercise, weight loss, and effective emotional energy management.
- Spine and Joint Health Workshop - insightful education program for understanding spine and joint care through body awareness, proper movement, stretching, strength exercise, healthcare options, and nutrition.
- Family Fitness Made Fun - families learn to work together to improve health through exercise, nutrition education, and hands-on food preparation classes.
- Corrective Exercise: many joint injuries and other health conditions are impacted by imbalance in body structure. Our exercise specialists assist in designing customized exercise programs that balance body structure and reduce injury risk.
- Focus Action-WellChoice: personalized online exercise and nutrition system promoting healthy eating habits, physical fitness and positive behavioral management. Participants receive customized health risk assessment, wellness plans, access to health and wellness articles database, children’s wellness tools, and exercise equipment and fitness facility membership discounts. Registered dieticians, psychologists and fitness professionals are available to answer member questions 24 hours a day, 7 days a week.
- Personalized Fitness Instruction designed to meet your patients’ needs and facilitate fitness goal achievement.
- Massage Therapy: Focus Action massage therapists specialize in therapeutic and relaxation techniques. We offer Structural Integration, Craniosacral Therapy, Thai Yoga massage, Swedish massage, and Lymphatic Drainage.
- Insightful health education resources that include audio, video, blogs, and extensive online article database.
